High-Level Personal Training
"Paul's flexibility, knowledge of how to work with clients of all skill levels, and his ability to keep me interested is a real testament to his talents and professionalism."
ROBIN STRONGIN
PRESIDENT AND CEO OF PUBLIC AFFAIRS CONSULTING FIRM
"Paul Medina has been my personal trainer since January 2015. We normally train for two sessions per week, at my home. Paul is remarkably professional, punctual and diligent. He has a very warm personality. He is an excellent trainer. He quickly identified the areas on which we needed to focus in order to improve my overall flexibility and strength. He follows a logical program towards that end but always varies the exercises from session to session to help with motivation and to avoid boredom from an unduly familiar routine. He pushes me beyond where I would go if left to my own devices but is sensitive to my limits and also my mood of the moment. I have learned a lot from him and have felt a real improvement in the way my body operates. I can unhesitatingly recommend Paul for any training work."
FORMER AMBASSADOR TO THE EU WASHINGTON, DC
Staying active and physically fit is essential for me to stay balanced amidst a demanding work schedule. In order to fulfill this personal commitment, I vary my exercise with a number of ongoing physical activities, including cycling on a regular basis.Paul's training methods are an excellent supplement to my existing exercise regimen. Paul helps me stay mobile and in-tune with my body. After my time with Paul, I feel revitalized and ready to hit the cycle.I can confidently recommend Paul Medina for any health and fitness work, particularly in combination with Soul Cycle.
AMBASSADOR OF THE UAE WASHINGTON, DC
"Working with Paul not only helped increase my energy levels but also renewed my enthusiasm and passion for life, allowing me to focus on what I do best. I am truly inspired by Paul's work ethic and drive. His joie the vive is contagious and genuinely makes 'working out' a great time!"
FRANCO NUSCHESE
PRESIDENT AND CEO OF CAFÉ MILANO, CAPITAL WINES, & GEORGETOWN
ENTERTAINMENT GROUP
"Paul's enthusiasm and no-nonsense approach to training is truly refreshing. Each and every session has been tailored to my individual progress with an emphasis on function and form. As a physician, I am continually impressed with his attention to detail and how he understands just how hard to push me to achieve my goals. I cannot say enough good things about his work ethic and his commitment to his clients. A rare find indeed."
JESSICA LAZEROV, MD
WASHINGTON, D.C. PHYSICIAN
I have been a client of CET for over seven years and find the quality of their service on a high quality level. Paul is innovative thoughtful and a healer. He knows the buttons to push to get that extra inch of effort out of you for your own well being. He knows the human body inside and out and the importance of human effort and positive mental attitude.
PAXTON K BAKER
CHAIRMAN AT WASHINGTON NATIONALS FOUNDING PARTNERS GROUP
2019 WORLD SERIES MLB CHAMPS